Blog

18
Jul

WOD & WINE

Hello! I hope you are doing well and are enjoying your summer! On Friday, August 9th from 7-10 PM, we at CrossFit Fulshear will be hosting...
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3
Jun

Eating Whole Foods

Most diets are based on the idea of, “Don’t.”  Don’t eat carbs, don’t eat fat, don’t eat too much, don’t eat too little, don’t drink sodas,...
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27
May

PROTEIN

Eating lean protein at every meal is essential to developing a healthy body. Great options include filet mignon, chicken breasts, and fish. Common questions I...
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